RangeCoach
Dry Fire/Diagnostic

Ball and Dummy Drill

Have a partner load your mag with a random mix of live and dummy rounds. Any noticeable flinch/dip on the dummy rounds reveals recoil anticipation.

Target: Precision Bullseye 1 copy of the Precision Bullseye target

Why this drill works

One of the best ways to catch recoil anticipation, because you genuinely do not know which round is coming. A dip or push on the dummy round is undeniable proof, where a live-fire miss could be explained a dozen other ways.

Skills Trained

Recoil anticipation

Frequently Asked Questions

What does the Ball and Dummy Drill drill train?
Ball and Dummy Drill trains Recoil anticipation. One of the best ways to catch recoil anticipation, because you genuinely do not know which round is coming. A dip or push on the dummy round is undeniable proof, where a live-fire miss could be explained a dozen other ways.
What target and how many copies do I need for Ball and Dummy Drill?
You'll need 1 copy of the Precision Bullseye target. Range Coach's printable targets tool includes a ready-to-print Precision Bullseye sized for this drill.

Print the target and log your run

Range Coach includes a printable Precision Bullseye target and lets you log this drill's time and score to track improvement over time.

Printable Targets Log a Drill

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